Hypnotherapy for Fears & Phobias

Gain the confidence to engage fully in life without limitations.

Solution Focused Clinical Hypnotherapy can be an effective tool for addressing fears & phobias by altering negative thought patterns & associations. It can help to treat many types of fears & phobias & can help people feel more in control and calm. This therapeutic approach not only helps in alleviating the discomfort associated with these anxieties but also paves the way for a brighter and more fulfilling tomorrow!

Simple/specific phobias

These are fears of a particular object or situation, such as animals, heights, or storms etc…. Simple phobias can be treated with short-term techniques usually four sessions.  

Complex phobias

These are more complicated fears that are often associated with a deep-seated fear of a particular situation or circumstance. They frequently develop during adulthood & can be more disruptive to a person's life than simple phobias. Two examples of complex phobias are agoraphobia, & social anxiety disorder. Complex phobias are often treated with longer-term therapeutic sessions.