Group Sessions

 Hypnotherapy at Eyes Wide Closed

Looking for a supportive environment to address challenges like stress, anxiety, or habits? Based in Swavesey, Cambridge, we offer both in-person and online sessions designed to help you achieve your goals alongside others on a similar journey. Solution Focused Hypnotherapy combines psychotherapy with hypnosis, focusing on your goals to create positive change.

Group hypnotherapy brings people together to work on common challenges, such as managing stress, overcoming fears, or breaking habits. Being part of a group can be incredibly motivating—you’re surrounded by others who understand your struggles, creating a sense of camaraderie and shared purpose.

Instead of focusing on past issues, we help you define what success looks like—whether it’s feeling calmer, more confident, or free from unwanted habits. We explain how your brain works in simple terms, then guide the group towards their goals with a clear, forward-looking plan.

Sessions typically last 60–90 minutes, and most participants notice progress after a few meetings, leaving with practical tools like relaxation techniques to use at home.

If you’re ready to address your personal challenges in a supportive and empowering group setting, we encourage you to contact us today or take the next step by booking an appointment. Our dedicated small sessions will be conveniently held in the welcoming Eyes Wide Closed Therapy room. Additionally, group sessions will also take place at Denmark House in Willingham, CB24 5ES, every Wednesday evening from 6.30 to 7.45 pm, providing a safe space for shared experiences and growth.