Welcome to Eyes Wide Closed Hypnotherapy!
Your Journey to Transformation Starts Here
Posted on June 21, 2025
We’re thrilled to launch the Eyes Wide Closed Hypnotherapy blog, a space where you can explore the power of hypnotherapy and its ability to enhance your mental and emotional wellness. Often misunderstood, hypnotherapy is not about mind control, or the dramatic displays seen in stage performances. Instead, it’s a therapeutic practice rooted in neuroscience, designed to help you tap into your brain’s potential for positive change.
At its core, our approach—Solution Focused Hypnotherapy—blends techniques from solution-focused brief therapy (SFBT), cognitive-behavioural therapy (CBT), and neuro-linguistic programming (NLP). The process begins with focused attention, training your mind to concentrate on specific thoughts or feelings. As we like to say, “What you focus on grows.”
Your brain is remarkably adaptable, and at Eyes Wide Closed Hypnotherapy, we help you harness that ability to build positive habits and thoughts. Remember: “Self-doubt isn’t a sign of weakness; it’s your mind trying to protect you.” Whether you choose in-person sessions in Swavesey, Cambridgeshire, or the convenience of online therapy, we’re here to guide you every step of the way.
Meet Your Hypnotherapist: Sharon Lamont
I’m Sharon, a Clinical Hypnotherapist and Psychotherapist with a passion for supporting people through life’s challenges. Holding a BA(Hons), DSFH, HPD, MNCH(Reg), AfSFH(Reg), CNHC(Reg), I bring over 10 years of client-facing experience, including my background as a social worker with additional studies in Psychology, Sociology, Criminology, Coaching, and Mentoring. With a BA (Hons) in Social Work, I’ve had the privilege of walking alongside individuals from all walks of life.
Registered with the CNHC (Complementary & Natural Healthcare Council) and the Professional Standards Authority, I offer a safe and trusted space for your journey. I specialise in Solution Focused Hypnotherapy, a practical method that combines psychotherapy and hypnosis to bring clarity and lasting change. Whether we meet in my therapy room or online, I’m committed to listening, supporting, and creating a warm, welcoming environment for you.
Curious about what others have experienced? Check out my client reviews [Click Here] to hear their stories. We’d love to hear from you too—feel free to get in touch Contact to start your transformation today!
Our Accreditations
• NCH Accredited Member
• DBS Checked (Disclosure and Barring Service)
• CPHT (Solution Focused Hypnotherapy Training)
• AfSFH (Association for Solution Focused Hypnotherapy)
• CNHC Accredited (Complementary & Natural Healthcare Council)