The Grange, Swavesey, Cambridge
Hypnotherapy
In-Person & Online
Hypnotherapy is often misunderstood, with many people confusing it with mind control or the flashy performances seen in stage hypnosis. In reality, hypnotherapy is a therapeutic practice aimed at helping you improve your mental and emotional wellbeing.
At its core, solution focused hypnotherapy is a technique backed by neuroscience, which helps you understand how the brain works. The process typically begins with elements of solution focused brief therapy (SFBT), cognitive-behavioural therapy (CBT), and neuro-linguistic programming (NLP).
The second part of the session introduces hypnosis; Focused attention, which is the key to integrating the conscious and subconscious mind. When we practice focused attention, we train our minds to concentrate on specific thoughts or feelings, allowing us to delve deeper into our subconscious.
"What you focus on grows”
"Your brain can adapt and grow in amazing ways”, At Eyes Wide Closed Hypnotherapy we tap into this by helping you build positive habits and thoughts.
“Self-doubt isn't a sign of weakness; it's your mind trying to protect you”
Hypnotherapy Services
Hello, I’m Sharon!
BA(Hons.), DSFH, HPD, MNCH(Reg.), AfSFH(Reg. CNHC(Reg.).
I’m a Clinical Hypnotherapist and Psychotherapist based in Swavesey, Cambridgeshire, with a BA (Hons) in Social Work and additional studies in Psychology, Sociology, Criminology, Coaching and Mentoring. With over 10 years of client-facing experience, including many years as a social worker, I’ve had the privilege of supporting people from all walks of life. I’m also registered with the CNHC (Complementary & Natural Healthcare Council) and the Professional Standards Authority, so you can feel confident in the therapy I provide.
I specialise in Solution Focused Hypnotherapy, a practical blend of psychotherapy and hypnosis that helps you find clarity and lasting change. Whether we meet in my therapy room or through online sessions, I’m here to listen, support, and create a warm, welcoming space for your journey.
Curious to hear from others? Check out my client reviews! [Click Here]
Sharon Lamont
Solution focused hypnotherapy addresses two aspects of the mind
The intellectual mind, linked to logic and problem-solving, and the primitive mind, tied to behaviours and survival instincts. The intellectual mind sets goals, while the primitive mind may cling to limiting beliefs. Hypnosis helps access the primitive mind to reframe negative patterns and encourage positive change. This dual approach creates a deeper understanding of experiences, enabling effective strategies for personal growth and healing.
To show our appreciation to all clients of Eyes Wide Closed Hypnotherapy, we invite you to share the benefits of hypnotherapy with your colleagues/friends & family etc.
For every new client you refer who books one of our block session offers, you’ll receive one FREE additional session added to your current treatment plan as a token of our appreciation for spreading the word.
The referred client must mention your name at booking. Start referring today and enjoy the benefits of our Refer & Rewards program!